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Timeline
Our Timeline
- 1st Month
Develop and implement foundation and clarity on vision, values, and goals
- 2nd Month
Break old patterns by identifying limiting beliefs, complete cognitive reframe
- 3rd Month
Rewrite inner story and identity shifts through visualization and meditation.
Build micro habit stacking - 4th Month
Emotional mastery – learning how to regulate the nervous system and respond instead of react.
- 5th Month
Boundary and Energy Protection – reconnect with desires, identify strengths and passions, build self-respect through aligned decisions
- 6th Month
Release what no longer serves you and open space for authentic life.